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KGB Alpha Team Training Manual: How The Soviets Trained For Personal Combat, Assassination, And Subversion

KGB Alpha Team Training Manual: How The Soviets Trained For Personal Combat, Assassination, And Subversion

A rare glimpse into how Soviet Spetsnaz and KGB units protected and defended their country from perceived enemies – inside and outside its borders. Includes special sections for Alpha Teams on assassination, sabotage and kidnapping.

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The Everything Guide To Being A Personal Trainer Reviews

The Everything Guide To Being A Personal Trainer

If you love fitness and you’re looking for an alternative to the typical 9ñ5 office job, The Everything Guide to Being a Personal Trainer will help you turn your passion into a career. Opportunities for professional fitness trainers are everywhere-fitness clubs, college athletic programs, even professional sports teams. The Everything Guide to Being a Personal Trainer is a step-by-step guide that will take you from gym rat to fitness guru in no time. This easy-to-follow book progresses from

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Personal Trainer Walking

Personal Trainer Walking

• Fun and helpful way to exercise
• Graph your activity by day and week
• Includes two Activity Meters
• Players: 1-4 (not simultaneous)

Looking for a fun and helpful way to exercise? Personal Trainer Walking tracks users’ progress and makes going for a walk a little more fun. It comes with two Activity Meters! Simply place the Activity Meter in your pocket or bag (or attach it to your belt with the included Activity Meter Clip Connector) and carry it around with you as you go about your daily routine. If the number of steps you’ve recorded in one day exceeds your daily step target, the light on the Activity Meter will change fro

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Krav Maga Personal Protection: The Israeli Method of Close-Quarters Fighting Combat 6 DVD Set

Krav Maga Personal Protection: The Israeli Method of Close-Quarters Fighting Combat 6 DVD Set

Krav Maga Personal Protection is a fantastic six DVD set that spans six belt levels (from yellow to black), covering punches, strikes, kicks from the guards, 360-degree defense tactics, gun defenses, improvised weapons, falls, rolls, grab counters, sweeps, throws, chokes, working in the guard, joint locks, knife defenses, kicks, third-party protection, grenade disarms, the Z lock, tai sabaki, police locks, vital-point attacks and real-world scenario simulations. Alain Cohen, former Israeli Defen

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US $12.50 End Date: Wednesday Feb-22-2012 22:51:47 PST Buy It Now for only: US $12.50 Buy it now | Add to watch list

US $12.50 End Date: Wednesday Feb-22-2012 22:51:47 PST Buy It Now for only: US $12.50 Buy it now | Add to watch list

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Becoming a Personal Trainer for Dummies

Becoming a Personal Trainer for Dummies

• ISBN13: 9780764556845
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Find out what it takes to be certified Find your training niche and make money Want to be a personal trainer or improve your existing practice? This fun, practical guide gives you the tools to manage your business; design and conduct professional, effective workouts; and advance your client to the next level. You’ll find savvy tips on choosing the right certification for you, marketing your business, and obtaining the best equipment and support. The Dummies Way Explanations in pl

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NASM Essentials of Personal Fitness Training

NASM Essentials of Personal Fitness Training

Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM’s Optimum Performance Training (OPT) model. The OPT model presents NASM’s protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise m

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List Price: $ 67.95

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US $49.99 End Date: Wednesday Feb-22-2012 17:57:04 PST Buy It Now for only: US $49.99 Buy it now | Add to watch list

US $49.99 End Date: Wednesday Feb-22-2012 18:04:15 PST Buy It Now for only: US $49.99 Buy it now | Add to watch list

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